Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Breakfast may or may not be the most important meal of the day, but it's certain that regularly eati... Read More
Eating a healthy diet may help reduce the risk of a miscarriage, according to research at the Univer... Read More
It's likely gut health will be a big trend for research and products in the New Year. A healthy gut ... Read More
The holiday season can make it tough to stay on track with eating healthy. There is such an abundanc... Read More
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