Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Walking for Health Apr 03, 2026
Sometimes we make things harder than they need to be. If one of your goals is to be healthier, try w... Read More
Breakfast Time Mar 27, 2026
What time should you eat breakfast? A French study finds early is best. In the study, eating breakfa... Read More
Diet and Cancer Mar 20, 2026
By 2040, there will be 29.5 million new cancer cases each year in the United States, according to th... Read More
Colorful Diet for Your Eyes Mar 13, 2026
In a sports nutrition class I teach at the University of Illinois Springfield, the role of nutrition... Read More
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